Mental health

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protoolman

Service-Sixer
Joined
Oct 15, 2001
Messages
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MN and MT
My whole life I've had good jobs. Just got fired by a 25 year old for a silly reason but I guess it made her feel big. No problem thinks I, I will just get another, after a try I quit another because it was above my skill level. Now I'm depressed anxious generally a mess, no healthcare insurance and thinking should I go to a doctor before I run out of money? I can't start a new job with the mental state I'm in. Do the happy drugs work? Do they cost a lot on self pay? I just want to hear from someone what worked for them. PMs are fine too. I have 7 years to social security and 5 to Medicare so I'm on my own financially with no insurance at the moment.
 

gunzo

Hunter
Joined
Sep 8, 2010
Messages
2,052
Location
Kentucky
It's shock, I know from experience.

Try to chill if ya can. Sounds very familiar to my situation when I was 55 & lost a solid job. Not a prime age to be unemployed. If ya have emergency cash, cruise a while, get your head straight & weigh your options. A ton of employers out there now looking for mature workers that can pass a drug test. Hell! some waiving the test.

A great market exist for a hiree now, good pay & employers glad to have you.

Trim fat if ya have too. An extra vehicle that's worth more than the loan & not needed for day to day? Unload it. Get rid of a payment plus taxes & insurance.

A person with a pencil & paper can quickly realize they don't quite need the amount of cash they thought they did.
 
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twerpymoon

Single-Sixer
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Dec 1, 2012
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State of confusion.
Good on you for asking for help. It's nothing to be ashamed of. Happy pills have kept me on an even keel for thirty years. Most of them are generic now, so more affordable. There are way more places offering to lend an ear and help these days.
 

gnappi

Blackhawk
Joined
Jul 4, 2023
Messages
541
Location
Florida
Booze and other anti-depressants only add to the problems. Believe me, whether you have faith or not (though it's helpful if you do) somehow you manage. Whatever field you're in there's always work for honest hard workers, somewhere.

Be aware of one thing, physicians are likely to have an issue with your being a depressed firearm owner and they can and will report suspected mental health issues to authorities. My dad was held for a week or so and the doctor in charge was going to have his driver's license and concealed weapons license revoked but he passed away before they could.

I look at no doctor as a friend and confidant, though a priest, minister etc. can be a great source as a sounding board.
 
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Joined
Dec 25, 2007
Messages
10,238
Location
missouri
I'm not going to be much help but I can empathize.
Pick up some kind of job even if it's not what you want. That will help you overcome the short term needs. Those who have skills and want to be productive will find a job. Having a job will help you feel better and move on from the loss of your previous job.
Health issues forced me out of my last job and I'm still stressed about how to manage the loss of that income. At my age, no one is going to hire me so I don't have a choice. Hopefully, you can work this out.
 

protoolman

Service-Sixer
Joined
Oct 15, 2001
Messages
2,601
Location
MN and MT
Thanks guys all good suggestions. I talked to some people the last couple of days and I've got a plan. I actually feel a lot better just bouncing this off people. You all just reassure me that my plan is sound. I've already talked to family, pastor, etc. looks like I'm feeling better already. Now I got to get out and take my vitamins and get some exercise! Thanks for the support!
 
Joined
Apr 2, 2008
Messages
9
Location
N.E. Florida
I've got a little bit of experience with mental health, was treated by the VA for PTSD for 9 years.
I refused all their offers of drugs after seeing what it did to my buddies.

I agree with the others about avoiding alcohol.
If marijuana is legal in your area, you might want to get a prescription from a doctor.
As for me, I stay stone cold sober, no drugs no alcohol.
 

JackBull

Buckeye
Joined
Dec 3, 2021
Messages
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Location
Wyoming, Montana
Not sure what you are qualified to do but most businesses will hire anyone. If you are not sick, why see a doctor? So many job openings you could get one by this afternoon.
 

RC44Mag

Buckeye
Joined
Jul 18, 2022
Messages
1,955
Location
Long Island
I think all of us have been in relatable situations throughout our lives at some point. Ups and downs of life. You can ride it out and it will get better for you. As said, try to do this Chem free it'll help you cope better and not use drugs/booze as a crutch which will likely keep you down longer then if you keep a clear head. Best wishes and you need someone to talk to feel free to send me a message.
 

contender

Ruger Guru
Joined
Sep 18, 2002
Messages
25,763
Location
Lake Lure NC USA
I read your post last night protoolman,, and I wanted to think about it before I made any comments.

Many, many people lose a job for various reasons, and it can create a very real sense of panic, depression, fears, worries, stress etc. Miss Penny had a job where the owner/boss suffered a huge loss (housing market crash,) & decided to declare bankruptcy. She was making good money there, and was a big reason he had actually been doing ok until the market collapsed. And our oldest,, had a very good job,, when the owner/boss came in & announced that the whole division was moving several states away & fired that whole division.
It took Miss Penny a while to find a job that offered half-way decent money. She had one job interview, where she was told she was over qualified & would be bored there. She kept trying & finally got one job,, but after a few years,, she was head-hunted into a much better position.
And our oldest,, he started applying to places he liked,, and actually got a much better job in a place he really wanted to work for.
But both of them had stress & worries until things changed & they got another job.

First, a positive attitude helps a lot. Next,, be open with everything, and discuss it with family, friends, clergy, etc. Being unemployed is not an embarrassment unless you let it be. In fact,, if folks are honest,, all of us have had it happen a few times in our lives.
But the biggest thing is to be open & honest. By talking about it,, you will get others who can relate, and understand. And,, you will see that it's not as bad as it may feel. Of course,, by making plans, cutting back expenses & such to assure you can pay for the necessities is also a key thing.

With all this,, I also read your second post & see you ARE doing much of the very same things I've mentioned. KUDOS!!!!!!!!!

I'll close with this;

As mentioned above,, we at this fine Forum are here for you & by all means,, vent, discuss, or whatever here. You have our support!
 
Joined
Nov 17, 2009
Messages
12,045
Location
Webster, MD.
Having never been in that situation I can't give any advice except to echo what has already been said. Stay away from drugs and alcohol. I was once told that when one door shuts another will open. Hang in there.
 
Joined
Jan 8, 2012
Messages
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Location
Sioux Falls, South Dakota
One of the worst things that happens when you lose a position that you have filled well for years is the blow to your self confidence. It may be difficult to near impossible to find the same kind of job (ask me how I know) dependent upon a lot of things, not least of which is location and uniqueness of the position.
You ARE good at what you do, and you WILL be good at what you find. Don't stop looking. Always move forward. Believe in YOU.
 

pyth0n

Buckeye
Joined
Sep 11, 2007
Messages
1,414
Location
Florida
You could try an exercise program, if not already on one. Any exercise to match your ability. It really does help to relieve stress & clear your head.
When I was job hunting I spent time at Job service. Lots of job postings. I would apply for 1, 2 , 3 jobs almost every day. It was like a full time job & gave me the satisfaction of doing something to help my self.
Just my $.02 for what it's worth.
 

protoolman

Service-Sixer
Joined
Oct 15, 2001
Messages
2,601
Location
MN and MT
Thanks guys, I am exercising, long walks with wife every day. Starting a new job on Monday I'm not sure I'm up to, but I hope to tough it out until I feel better. Doing a walk for life today for a pro life organization and going to church Sunday. A doctor appointment Wednesday but I'm going to try to be healthy enough to just get some advice on my own. Wife has me taking Ashwagonda supplement. Is that good? Supposedly lowers high levels of cortisol?
 

crstrode

Single-Sixer
Joined
Jun 23, 2012
Messages
299
Location
Badger Lake, WA
Ditto the lifetime of good jobs.

If you were a good employee, and were let go due to the insecure ego of a manager, chances are they are hurting worse than you are. It is their loss and your opportunity for gain.

I was involuntarily transferred out of a great job at age 52 by an incompetent jerk. He had to hire three guys to do my job. Not one after the other, but three at the same time.

I was pissed at first but it never hurt my self image, because I was doing great work and everyone (except the new manager) knew it.

A couple years into the new assignment, I decided to take early retirement. As it turns out, getting pushed out by a bozo was one of the best things that ever happened to me.

Life is short. Don't spend it making a knucklehead look good.

Breathe, breathe in the air
Don't be afraid to care
Leave but don't leave me
Look around, choose your own ground

Long you live and high you fly
And smiles you'll give and tears you'll cry
And all you touch and all you see
Is all your life will ever be
 
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